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        <news:name>Evidence-Based Supplements &amp; Nutrition for India</news:name>
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      <news:publication_date>2026-10-11T00:00:00.000Z</news:publication_date>
      <news:title>Does Eating Olive Oil Before Carbs Actually Blunt Blood Sugar Spikes? What the New Research Shows</news:title>
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      <news:publication_date>2026-10-10T00:00:00.000Z</news:publication_date>
      <news:title>What Is the Wasabi Compound (6-MSITC) and Does It Actually Improve Cognition and Healthy Aging? What the Evidence Shows</news:title>
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